New location starting April 1!
3001 Brighton Blvd, inside the Fabrica building
Therapeutic Massage
In our signature massage sessions, our therapists use a combination of many healing modalities, blending a variety of techniques to alleviate pain and tension. Sessions are customized according to what the client needs and wants to accomplish. With techniques such as myofascial release, deep tissue, and trigger point therapy, we can work out the deeper long lasting knots in the body that limit range of motion or cause discomfort in daily life.
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Sports Therapy works to combine several modalities to target specific pain patterns and kinetic chains to improve function and relieve pain.
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The philosophy behind this modality is to gradually work the muscle from superficial to deep. Using compression to first warm up the skin and facia, then as I palpate tension and knots in the layers of muscle, I can massage out the painful adhesions.
Amenities & Tools:
Any of the following amenities can be added to your signature massage for free!
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Sauna
Starting April 1, we temporarily do not offer Sauna. We will update the website and announce when we're able to provide this amenity again.
Sauna should be used for 20-30 minutes after the cold plunge. Sauna benefits include:
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Relieve stress
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Relax and soothe muscle aches and pains
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Improve cardiovascular performance
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Hydrocollator
The hydrocollator packs are canvas packs filled with clay which rest in a hot water tank. The packs are wrapped in a towel and placed on the chosen muscles to add heat, making it easier to release knots and bring increased blood flow to avascular tissues such as tendons and ligaments. The heat deeply penetrates the tissue and primes the muscle for longer lasting bodywork.
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Cold Plunge
Starting April 1, we temporarily do not offer Cold Plunge. We will update the website and announce when we're able to provide this amenity again.
Cold plunge should be used for 3-5 minutes and includes many benefits:
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Decrease inflammation
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Boost injury recovery
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Reduce swelling
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Promote lymphatic drainage
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Reduce and regulate stress
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Rush of endorphins and dopamine
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Cupping
Cupping is a great tool for pulling the tissue apart and relieving adhesions in fascia, skin, and muscle tissue. This process increases blood flow allowing for the release of knots and quicker muscle recovery after a workout.
Visit Us
Address
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3001 Brighton Blvd
Denver, CO 80216
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Phone
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833-777-4576
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