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Welcome the newest member of our team : Wolf Lightning! Learn more about Wolf

Therapeutic Massage 

In my signature massage sessions I use a combination of many healing modalities. I have learned how to blend a variety of techniques to alleviate pain and tension. Through experience with the Broncos players to fire spinning aerialists at Sonic Bloom, I plan my sessions according to what the client needs and wants to accomplish. With techniques such as myofascial release and trigger point therapy we can work out the deeper long lasting knotts in the body that limit range of motion or cause discomfort in daily life.

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Jonah Atwood, LMT

As a highly skilled Denver sports massage therapist,  I have experience working with the Raptors, Broncos, and music festival performers. I  work with athletes and individuals to optimize their performance, prevent injuries, and help their bodies achieve maximum power and pliability. I incorporate modalities such as trigger point, myofacial release, proprioceptive neuromuscular facilitation, and vagus nerve release.

Welcome Our New team Member

Wolf Lightning, LMT

As a massage therapist with an integrative approach, I customize each session to meet your specific needs, blending techniques from neuromuscular, trigger point therapy, sports, and medical massage. Passionate about optimizing movement and recovery, I draw from my background in martial arts and primal movement to enhance my understanding of body mechanics. I’ve been dedicated to helping others achieve wellness, balance, and peak performance.

01.

Sports Therapy works to combine several modalities to target specific pain patterns and kinetic chains to improve function and relieve pain. 

02.

The philosophy behind this modality is to gradually work the muscle from superficial to deep. Using compression to first warm up the skin and facia, then as I palpate tension and knots in the layers of muscle, I can massage out the painful adhesions.  

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Amenities & Tools:

Any of the following amenities can be added to your signature massage for free!

01

Sauna 

Sauna should be used for 20-30 minutes after the cold plunge. Sauna benefits include: 
 

  • Relieve stress

  • Relax and soothe muscle aches and pains

  • Improve cardiovascular performance

02

Hydrocollator

The hydrocollator packs are canvas packs filled with clay which rest in a hot water tank. The packs are wrapped in a towel and placed on the chosen muscles to add heat, making it easier to release knots and bring increased blood flow to avascular tissues such as tendons and ligaments. The heat deeply penetrates the tissue and primes the muscle for longer lasting bodywork.

03

Cold Plunge

Cold plunge should be used for 3-5 minutes and includes many benefits:
 

  • Decrease inflammation

  • Boost injury recovery

  • Reduce swelling

  • Promote lymphatic drainage

  • Reduce and regulate stress

  • Rush of endorphins and dopamine

04

Cupping 

Cupping is a great tool for pulling the tissue apart and relieving adhesions in fascia, skin, and muscle tissue. This process increases blood flow allowing for the release of knots and quicker muscle recovery after a workout.

Book an Appointment

Open an account when you book to easily reschedule 
within 48 hours of your appointment if needed

Visit Us

Address

2345 7th Street     Suite B101
Denver, CO 80211 

Phone

732.  216.  8751

Hours

​Sunday

Monday 

CLOSED

9:00 am – 4:00 pm

Tuesday

Wednesday

Thursday

Friday

Saturday

CLOSED

CLOSED

9:00 am – 8:00 pm

9:00 am – 9:00 pm

10:00 am –5:00 pm

© 2024  Jonah Atwood

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